Huge Benefits Of Amla - Longevity Tips
Amla or Indian goose berry has many health benefits. Check out the following benefits of Amla - Amla fruits are largely used in Indian medicines. It is used as an acrid, diuretic, refrigerant and laxative. Dried fruits are given in diarrhoea and dysentery. They are also administered in jaundice, dyspepsia and anaemia along with iron compound. Fruits are also used in preparation of inks, hair oils and shampoo. It is reported that fixed oil from fruits possesses the property of promoting hair growth. Seeds of the fruits are given in treatment of asthma and bronchitis. The leaves are used as fodder. Alcoholic extract of the fruit is anti-viral. It is popular ingredient of 'Triphala' and 'Chyawanprash'. Amla being a rich source of vitamin C, is considered important to slow the ageing process. It improves skin health. Ageing is a cumulative result of damage to various cells and tissues, mainly by oxygen free radicals. Vitamin C is a scavenger of free radicals ...
